About Fitness Lifestyle Coach,

Laura Nonyelum Hayes

Laura Nonye'lum Hayes is a born dancer with a love for kinesiology. 

Channeling her love for movement, in 2007 Laura began a career in personal training and a year later, she entered the group fitness arena. Within her time in the fitness field, some certifications that Laura has acquired are AFAA GFI, NASM CPT, NASM SPECIAL POP., ZUMBA, ISCA KICKBOXING RND II, FITFIX: ONLINE FACE to FACE TRAINING, FITFIX:STF-FOR AGING POPULATIONS, ANNETTE LANG PRE and POST-NATAL, GREY COOK FMS, PPSC KETTLEBELL FOR FUNCTIONAL TRAINING, and more. 

Laura prescribes to the mindset of "infinite Elevation", a mantra and a business that she created after a near death experience in 2011. With infinite Elevation at the forefront, any situation that life presents can be alchemized into something that elevates the individual's quality of life. When one applies known information from their inner intelligence to any challenge that they may come across in life, be it physical or mental, and accepts responsibility for their part in their aliveness the possibilities of elevation are endless. 

Laura's approach in fitness training and teaching is rooted in this practice of alchemizing. A practice that leads to the deepening of one's consciousness. To shift from a life of constant anxiety, to an ever curious state is Laura’s hope for mankind. Experiencing life in the now without judgment of self or the surrendering of one’s self-respect, all while choosing to live life totally. 

This practice of alchemizing by using fitness first is how Laura approaches life, the classes that she teaches, and the clients that she trains.

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